Peach Orange Banana Smoothie

After having carefully groomed the Internet and several cookbooks’ worth of smoothie recipes, I went and made one up. It has four ingredients–well, five, counting ice–and is just about the most delicious thing you could eat at any time of day. Because of fruit. Fruit is amazing.

Peach Orange Banana Smoothie

• 1/2 cup of vanilla yogurt (my favorite yogurt is Dannon Light & Fit vanilla yogurt)
• 1/2 cup of diced peaches (I used one 4-oz. fruit cup of Del Monte diced peaches in light syrup, drained)
• 1 clementine, peeled and separated
• 1 medium banana, sliced and frozen (note to the literal: slice it before you freeze it)
• 4 ice cubes

And that’s it. You blend the above until frothy on the appropriate blender settings, adding the ingredients in the order listed. Then you drink the nectar of the gods. Or if you’re like me, you eat it with a spoon. Serves one.

Plus, the whole thing is only 22o calories, which is pretty awesome considering you just had breakfast and three fruits at the same time. Everyone wins with smoothies.